In group discussions and in safe and slowly guided experience spaces, we will learn together to listen to and trust our bodies more, and how to build consent in a loving and respectful way, clearly communicate our own boundaries and emphasize the importance of consent in sexual encounters. Above all, it is about finding or strengthening your authentic expression and your relaxation, presence and clarity in your own sexuality and eroticism.

Through practical exercises we will sharpen our self-awareness, explore our own needs and desires and work on self-confidence, self-love and self-acceptance. We will learn tools and techniques to feel safer in intimate encounters, find our voice and be authentic in our relationships.

How do I deal with my own desires?
Do I know her?
Am I experiencing what I want to experience?
Do I allow myself to enjoy myself?
To enjoy moments?
To enjoy situations and encounters?
How do I deal with my partner’s desire?
Can I let my emotions flow freely?
Do I allow myself to be touched?
Can I give touch consciously and with a heart connection?
Where in me is the point where sex becomes love and love becomes sex?
Am I aware of the deeper layers of my own desire and eroticism?

Whether you are new to exploring your sexuality or already have experience, this course offers a safe platform for personal growth, self-discovery and strengthening your sexual identity and erotic intelligence. Let's embark on this journey together and develop a deeper understanding of ourselves and others.